Strength Training
Subject: | ⚽ Sports |
Type: | Expository Essay |
Pages: | 2 |
Word count: | 581 |
Topics: | Exercise, Health, Physical Education, Weight Loss |

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Sources
- Andersen, R.E. & Jakicic, J.M. (2003). “Physical activity and weight management: Building the case for exercise”. The Physical and Sportsmedicine, 31 (9): 39–45.
- Christie, J. (2011). “Progressive resistance strength training for improving physical function in older adults”. International Journal of Older People Nursing, 6 (3): 244–246.
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