Interaction between strength and endurance training
Subject: | ⚽ Sports |
Type: | Analytical Essay |
Pages: | 6 |
Word count: | 1492 |
Topics: | Soccer, Exercise, Physical Education |

Need a custom
essay ASAP?
essay ASAP?
We’ll write your essay from scratch and per instructions: even better than this sample, 100% unique, and yours only.
Get essay on this topic
Sources
- Burgomaster, K., A., Howarth, K., R., Philips, S., M., Rakobowchuk, M., J, McGee, S., L., & Gibala, M., J., (2008). Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in human. The Journal of philosophy, 586(1), 151-160
- Dudley, G., A & Djamil, R. U. S. D. A. N. (1985) incompatibility of endurance and strength training modes of exercise. Journal of applied physiology, 59(5) 1446-1451
- Hakkinen K., Alen M., Kraemer W., J., Gorostiaga, E, Izquierdo, M., Rusko, H., & Romu, S. (2003) Neuromuscular adaptations during concurrent strength and endurance training versus strength training. European journal of applied physiology. 89(1), 42-52
- Hawley, J. A. (2009) Molecular responses to strength and endurance training. Are they incompatible? Applied physiology nutrition and metabolism, 34(3), 355-361
- Hickson, R, C., (1980) Interference of strength development by simultaneously training for strength and endurance. European journal of applied physiology and occupational physiology. 45(2) 255-263
- Hoff, J., & Helgerud, J., (2004) Endurance and strength training for soccer players, sports medicine, 34(3), 165-180
- Izquierdo, M., Hakkinen, K., Ibanez, J., Kraemer, W., J., & Gorostiaga, E., M., (2005). Effects of combined resistance and cardiovascular training on strength, power, muscle cross-sectional area, and endurance markers in middle-aged men. European journal of applied physiology. 94(1-2), 70-75
- Nader, G., A., (2006). Concurrent strength and endurance training: from molecules to man. Medicine and science in sports and exercise, 38(11), 1956
Related Samples
Subject:
🏥 Health Care
Pages/words: 3 pages/873 words
Subject:
🌷 Environment
Pages/words: 4 pages/999 words
Subject:
💼 Business
Pages/words: 4 pages/934 words
Subject:
🧓🏼 Personal Experience
Pages/words: 3 pages/899 words
Subject:
👸🏽 Famous Person
Pages/words: 3 pages/857 words
Subject:
🧘🏻 Mental Health
Pages/words: 5 pages/1405 words
Subject:
🎓 Education
Pages/words: 4 pages/1070 words
Subject:
🏥 Health Care
Pages/words: 3 pages/796 words
Subject:
🏥 Health Care
Pages/words: 2 pages/511 words
Subject:
🎓 Education
Pages/words: 9 pages/2250 words

Boost your grades with a new guide on A+ writing
Time to excel in writing!
The download will start within seconds.
Download Sample
This essay is publicly available.
Offered for reference purposes only.
Offered for reference purposes only.
By clicking Get this sample, you agree to our Terms & conditions & Privacy policy
Thank you!
The download will start shortly.